Walking & Running Class for Women
Every spring, the track club sponsors Women-on-the-Move (WOM), a 10 week beginner walking and running class for women. We had 85 enthusiastic participants last year and they completed the For Women Only 5k with smiles on their faces!
Here some details:
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Goal
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To help all group members reach their goal of completing the “For Women Only 5K (3.1 miles) Run/Walk” on Sunday, May 20, 2007.
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How
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Weekly meetings include a group walk/run and guest speakers discussing a variety of topics including shoe selection, nutrition, injury prevention, motivation, and much more. Come dressed to move.
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For Whom
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Females of all fitness levels. Registration will be available at the workouts.
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When
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Every Wednesday 6:30-7:30 pm 3/14/07-5/16/07
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Where
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UM Indoor Track, Hoover and State Streets, Ann Arbor. (Behind Yost Arena). We will use the outdoor UM track as much as weather permits. UM charges a $5.00 guest fee for non-members using the indoor track. Unfortunately, this is not included in the your WOM fee. We only had to be inside once last year.
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Instructors
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Our coaches and volunteers are experienced women runners who understand early training challenges.
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PICTURES |
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Register
Onsite- we will post a registration form soon I hope!
Cost
$60.00 which includes an entry to the For Women Only 5K on May 20..
The entry fee is not deductible if you cannot attend the event; you still are entitled to the event t-shirt and goodie bag.
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Contact
Questions concerning this program? Email
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or call her at (734)223-5547
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