|
Day(s) |
Start
Time/Place |
Approximate Distance/Pace |
Contact |
Notes |
|
Monday, Wednesday |
See Notes |
Various events for youth Grades 1-12 |
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|
Same as AATC Youth Program |
|
Tuesday |
See Notes |
2-4 miles interval speed workouts at individual paces |
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|
Same as AATC Tuesday Night Workouts |
|
Tuesday |
6:00pm at Tortoise & Hare Plymouth Road store MAP |
3-8 miles at a 7:30-8:30 pace |
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734-623-9640 |
Workouts depend on runners attending |
|
Tuesday |
6:30pm at Running Fit Liberty Street store MAP |
3-12 miles at a 7:30-10:00 pace (runners), 15:00 pace (walkers) |
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734-769-5016 |
2-3 coaches run with runners |
|
Wednesday |
6:20pm at Brighton High School MAP |
3,5,or 7 mile course-all paces welcome |
BARS |
Brighton Area Road Striders |
|
Wednesday |
5:45pm at a high school in Dearborn. |
intervals of varying lengths/all paces welcome |
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|
Ford Runners Club spring workouts. Location varies among Dearborn high schools due to scheduling conflicts. Send an e-mail to
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to receive a weekly e-mail with workout and location. |
|
Thursday |
6:30pm at Running Fit Liberty Street store MAP |
1-6 miles at an 8:00-15:00 pace (run/walk) |
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734-769-5016 |
"Women Running Fit"; women, free, earn points; men welcome, $1, no points |
|
Thursday |
6:30pm Mitchell Field Parking, East entrance MAP |
6-7mi, ~1hr. |
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|
Trail Runs or Hill Repeats depending on conditions, it is never flat. |
|
Saturday |
9:00 am at Tortoise & Hare, 209 E. Liberty |
1 hr./6 mi. at an 9-11 min. pace. |
Michael Nix
Tortoise & Hare
734-769-9510 |
Course will vary-begins 3/25/05. Free- for all levels-will tailor to group. |
|
Sunday |
8:00 am at Zingermans Deli MAP |
6+ miles-all paces welcome |
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|
Varied routes. More info |
|
Sunday |
8:00am at Whitmore Lake (See Notes) |
3-8 mile loops on roads and trails; decide at start |
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734 449 9853 |
Barker Road Elem Schl, 1/2 mile west of US23. All ages and paces. |
| If you would like to add a workout or revise current information, let us know.
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|
