| |
Day(s) |
Start
Time/Place |
Approximate Distance/Pace |
Contact |
Notes |
| |
Monday, Wednesday |
See Notes |
Various events for youth Grades 1-12 |
AATC Events |
Same as AATC
Youth Program |
| |
Tuesday |
See Notes |
2-4 miles interval speed workouts at
individual paces |
AATC Events |
Same as
AATC
Tuesday Night Workouts |
| |
Tuesday |
6:00pm at Tortoise & Hare Plymouth
Road store
MAP |
3-8 miles
at a 7:30-8:30 pace |
T&H Running
734-623-9640 |
Workouts depend on runners attending |
| |
Tuesday |
6:30pm at
Running Fit Liberty Street store
MAP |
3-12 miles
at a 7:30-10:00 pace (runners), 15:00 pace (walkers) |
Running Fit
734-769-5016 |
2-3 coaches run with runners |
| |
Wednesday |
6:20pm at Brighton High School MAP |
3,5,or 7 mile course-all paces welcome |
BARS |
Brighton Area Road Striders |
| |
Wednesday |
5:45pm
at a high school in Dearborn. |
intervals of varying lengths/all paces welcome |
FordRunClub |
Ford Runners Club spring workouts. Location varies among Dearborn high schools due to scheduling conflicts. Send an e-mail to FordRunClub-subscribe@yahoogroups.com to receive a weekly e-mail with workout and location. |
| |
Thursday |
6:30pm at
Running Fit Liberty Street store
MAP |
1-6 miles
at an 8:00-15:00 pace (run/walk) |
Running Fit
734-769-5016 |
"Women Running Fit"; women, free, earn
points; men welcome, $1, no points |
| |
Thursday |
6:45pm
Mitchell Field Parking, East entrance MAP |
6-7mi, ~1hr. |
Ken Castle |
Trail Runs or Hill Repeats depending on conditions, it is never flat. |
| |
Saturday |
9:00 am
at Tortoise & Hare, 209 E. Liberty |
1 hr./6 mi. at an 9-11 min. pace. |
Michael Nix
Tortoise & Hare
734-769-9510 |
Course will vary-begins 3/25/05. Free-
for all levels-will tailor to group. |
| |
Sunday |
8:30 am
at Sweetwaters
MAP |
6+ miles-all paces welcome |
Kathleen Gina |
Varied routes.
More info |
| |
Sunday |
8:00am in front of Tortoise & Hare, Plymouth Rd.
MAP |
10-15 miles at 8:00 pace |
Brad Zigler |
Routes vary with season, Meet 7:30am
during summer months. |
| |
Sunday |
8:00am
at Whitmore Lake (See Notes) |
3-8 mile loops on roads and trails;
decide at start |
Katherine Gillman
734
449 9853 |
Barker Road Elem Schl, 1/2 mile west
of US23. All ages and paces. |
|
If you would like to add a workout or
revise current information, let us know.
EMAIL Want to use the
U-M indoor track during the winter months? Check out the
latest
schedule. |
